Lisa here.
As part of my renewed self-discovery, I am also starting my almost-40-bettter-than-ever weight management regimen. I have never really been overweight, but with age comes extra softness that needs some firming up. I really enjoy looking nice in my clothes, and after 3 kids, I need Spanx and more Spanx to pull sexy off in my little black dress.
I am trying Jorge Cruise's Belly Fat Cure. I am so new to this blogger-thingy so I do not yet know how to link to his page, book, etc. I'm finding it really helpful. He recommends cutting out sugar and eating better carbs (which is great for a carb-o-holic like myself!) Self deprivation diets never work for me. This works for me because there is no list of foods I cannot eat. I am just making better choices. I lost 6 pounds in the first week. 8 more to go. Let's see what happens this week.
Better me, better everybody!
Your BFF,
Lisa
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